Douglas Cottrell: Intuitive Meditation Master Level 1
SKU
CB0001
Intuitive Meditation Master Level 1. This is the first in a series of at-home study in the holy of holies: the states of meditation, using the Douglas James Cottrell Method of Meditation. In Level One, Douglas explains the basics of meditation, and instructs the student in the fundamentals, including the purpose of meditation, how to breathe, how often to meditate, proper posture for meditation, what to wear, and so on, to help you develop the ability to enter deep states of meditation. Level One also features a meditation exercise for the student to begin the introspective journey to expand the mind and develop the intuition. In Level One you will begin to train your mind right away to intuitively gain an answer to a question. Regardless of the student's level of understanding or experience with other forms of meditation, Level One is a prerequisite to advance to any other levels or modules in the Intuitive Meditation series. CD approximately 55 minutes in length.
- Artist: Douglas James Cottrell
- Tracks: 1. Introduction
2. The Levels of Mind
3. Why Meditate?
4. The Ceremony of Meditation
5. What to Expect
6. Preparing for Meditation
7. Meditation Exercise
8. Conclusion
Customer Reviews
Average Rating
I was never able to meditate until I got Doug's CD. His voice is so soothing and calming. I can't explain it but it's just amazing!
|
View All 1 Reviews
Write A Review
|
|